We hold classes at two locations in Fort Bragg, CA. Dancing Dog Loft 210 N. Corry St. (above Eagle’s Hall) and at the Company Store 301 N. Main St., Suite E.
Directed by Justine Lemos, PhD and E-500 Registered Yoga Teacher, at One yOga’s vision of yoga is comprehensive, providing students training in asana (posture), pranayama (breath-work), meditation, mantra (chanting), yogic dietary recommendations, and more. We are a place for spirit, study and transformation. We like our two big O’s in at One yOga because it makes us think about the sun and the moon.